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Fatigue
By Mayo Clinic staff Definition Nearly everyone struggles with being overtired or overworked from time to time. Such instances of temporary fatigue usually have an identifiable cause and a likely...
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5 Causes of “Brain Fog”
Jana, selected from Natural Solutions magazine February 24, 2009 Your mind feels like San Francisco in the springtime: The fog is rolling in and it might not leave again until fall, unless you do...
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8 Ways to Stay Energized All Day
It’s no wonder so many of us struggle with energy issues. We go, go, go from morning to night, running on little but grit and caffeine. But it doesn’t have to be that way. “The reality is, you can get...
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What Is Compassion Fatigue? Here Are The Signs You’re Experiencing It.
The onslaught of bad news — from the abortion rights ruling to mass shootings to COVID — can lead to a unique type of burnout. With COVID, mass shootings, monkeypox, the fall of abortion rights,...
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More And More People Have ‘Lifestyle Fatigue.’ Maybe You Do, Too.
Two-plus years of a pandemic have altered our mental health. Here are the signs and what you can do to cope. Even though we’re armed with COVID-19 vaccines and updated booster shots, the world is still...
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